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Depression steals the thoughts, feelings and behaviors that make you you.

Many women suffer from depression during and after pregnancy. That's called perinatal depression. It is scary and upsetting for any woman who has it — and for the family members and friends who are affected by her feelings of fear, sadness and hopelessness.

As you learn about depression on this website and read the gripping Personal Stories of women who are depressed, you might recognize yourself, or someone you know. If you do, get help! Depression can be treated successfully.


TO GET HELP, call the PA Healthy Baby Helpline,
Monday-Friday, 7am-7pm; Saturday 9am-3pm:

1-800-986-BABY (2229)
For free and confidential information on pregnancy related programs and services, including perinatal depression.


IN A CRISIS, call the nationwide 24-hour helpline:

1-800-PPD-MOMS (773-6667).

Don’t let depression steal the real you.
Get help, and start feeling like yourself again.


“I wanted this baby …”


“I was scared …”


“I don't know why …”


“I was too tired to care …”

The information on this website is also available as a booklet. To download a PDF version of the booklet, click here.